Faith-Filled, Hands-On Birth & Postpartum Support in Memphis and Surrounding Areas

Brook + Brave Birth - Memphis, Tennessee Birth and Postpartum Doula A newborn baby held in the birth tub

Helping mamas walk into birth and postpartum with confidence, strength, and peace.

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Birth Doula Packages

From pregnancy through birth and beyond, I walk with you every step of the way.

    • 3 × 60min Prenatal Appointments

    • Lifetime access to Pain Free Birth Childbirth Education Ecourse

    • Phone & Text Support 9a–9p during Pregnancy & as needed during Postpartum

    • Continuous In-Person Labor Support

    • 1 × 60min Postpartum Appointment

    • 3 × 60min Prenatal Appointments

    • Lifetime access to Pain Free Birth Childbirth Education Ecourse

    • Phone & Text Support 9a–9p during Pregnancy & as needed during Postpartum

    • Continuous In-Person Labor Support

    • 3 × 120min Postpartum Appointments

    • 3 × 60min Prenatal Appointments

    • Lifetime access to Pain Free Birth Childbirth Education Ecourse

    • Phone & Text Support 9a–9p during Pregnancy & as needed during Postpartum

    • 1 6 hour Day of Nesting/Meal Prep Help

    • Continuous In-Person Labor Support

    • 6 × 120min Postpartum Appointments

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Postpartum Support

Hands-on help so you can rest, heal, and bond with your baby.

  • Sometimes you just need a little help every once in a while, that’s where this option comes in. Care can include, but is not limited to:

    • Light house cleaning

    • Laundry (wash/dry/fold)

    • Dishes

    • Dog walking

    • Baby holding for shower/nap

    • Grocery pickup/put away

    • Meal prep (does not include groceries)

    • Sibling sitter for appointments in first 6 weeks

    • Companionship for Mom

    Hourly care must be scheduled in 2 hour increments.

  • Once you depart to welcome your new baby, I will come by to gently clean and tidy the main living areas, kitchen, master bedroom, and bathroom, ensuring that you and your precious little one return to a neat and welcoming home.

  • The first two weeks after birth can feel overwhelming. You’re recovering, adjusting, and learning a whole new rhythm — and you deserve support every step of the way.

    Sacred Starts is your 2-week postpartum package designed to:
    🌿 Help your body heal
    🌿 Support your emotional wellbeing
    🌿 Guide you through newborn care
    🌿 Restore your energy and confidence

    This is not just help — it’s intentional care for you, so you can thrive in your new role as a mother.

    This package includes 4 hours of care each day Monday - Friday for the first two weeks following delivery. Available shifts are 8a-12p and 1p-5p.

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Why Choose Me

Heart-First, Faith-Filled Support. A Friend for Life.

Brook + Brave Birth - Memphis, Tennessee Birth and Postpartum Doula sitting at a desk with childbirth education resources and labor comfort tools like a model pelvis, TENS unit and essential oil diffuser
  • I believe deeply in your God-given strength

  • I stand beside you from pregnancy through postpartum

  • I support your confidence, not just your birth plan

  • I love with my whole heart

  • I aim to make you feel seen, safe, and empowered

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